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Resources for Sustainable Leadership
What You’re Saying Versus What Your People Need to Hear
You, as the manager, have the biggest impact on your team. More than 69 percent of workers report their manager has more impact on their wellbeing than their partner or healthcare professionals. That means when you are trying to create an energy-inspired culture,...
Making the People Case
Recently, I was invited to observe and provide feedback during a meeting where leaders shared the company’s strategic pillars. The first three pillars were business drivers – revenue, growth, innovation. The fourth pillar was their people pillar. The team wrangled...
Forbes-worthy Advice for Resilient Leaders by Andrew Deutscher, Regenerate’s Founder and CEO.
As a regular contributor to Forbes Coaches Council, an invitation-only community for leading business and career coaches, Andrew Deutscher knows a thing or two overcoming challenges as a leader. Throughout his career collaborating with ...
Spotlight on Mental Wellbeing: Landon Denker
It takes empathy to see the energy challenges of others in our community. It requires vision, courage, and grit to take action on those challenges and to dedicate ourselves to those issues we are truly passionate about. Finally, it takes a ...
Is Conventional Business Wisdom Impacting Your Leadership and Draining Your Team?
You’ve heard all the typical advice about leading and building a team. Do the adages you hear while climbing the career ladder still work in today’s modern workplace?
When you’re managing knowledge workers, utilizing technology, and ...
Morning Light
Most of us know we should be getting sunlight every day, but it’s most important in the morning.
Light is more important than you think
Before 24/7 access to lighting and screens, we operated by the rising and setting of the sun. The ...
How Much Exercise is Enough?
The question is admirable; for those who are career-oriented, intent on supporting their families, or passionate about other areas of life, an hour in the gym five days a week just isn’t in the cards.
Thankfully, the minimum effective dose ...
Hold Your Breath
Having a regular breath-holding practice is one of the easiest ways to boost your energy and build resilience.
Sounds counterintuitive - we’re told to take deeper and slower breaths all the time, and that does have its place…but hear me ...
How Energy Fuels The Best Parts of You (and How to Make the Most of It)
How do you feel when you’re at your best?
When I ask my clients, including executives at leading global companies, this question, I hear responses like “confident,” “excited,” “eager,” “focused,” “motivated,” and “almost ...
NEAT
I would argue that many people would be much healthier if they stopped going to the gym.
Low-level, all-day movement is a core tenet of the Blue Zones, parts of the world with the greatest longevity and vitality. In other words, the world’s ...
Hidden Pressures Are Exposed When You’re Not Winning
I recently talked with a professional I really respect, an executive at a global company who has built quite a career for herself. She shared her experiences transitioning into a role where she was in the spotlight and was responsible for ...